The Real Recipes

  • The Real Recipes
  • Welcome to The Real Recipes
    • Privacy Statement
  • Essential Tools
menu icon
go to homepage
  • Recipes
  • Welcome to The Real Recipes
  • Essential Tools
  • Contact
  • Work With The Real Recipes
  • Privacy Statement
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipes
    • Welcome to The Real Recipes
    • Essential Tools
    • Contact
    • Work With The Real Recipes
    • Privacy Statement
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Breakfast

    Blackberry Banana Oat Muffins

    Modified: Apr 2, 2024 · Published: Apr 2, 2024 by Adam Dolge · This post may contain affiliate links · 7 Comments

    Jump to Recipe·Print Recipe

    Light and airy Blackberry Banana Oat Muffins are the perfect way to start your day, with hearty oats, sweet ripe bananas and tangy fresh blackberries. These healthy oatmeal muffins are perfect for a grab-and-go breakfast or morning snack, making busy mornings just a little easier.

    A muffin tin with blackberry oatmeal and banana muffins inside with some blackberries scattered in front.

    If you are anything like me, mornings are tough! Sure, everyone knows breakfast is the most important meal of the day, but it also happens to be the one rarely prioritize. That is why I love breakfast recipes that prioritize convenience and simplicity, like these blackberry oatmeal muffins. Whether its our homemade roasted banana oat muffins, mini egg bites with broccoli and cheddar or Nutella overnight oats, I love a healthy breakfast I can make once and enjoy throughout most of the week.

    While this banana blackberry oatmeal muffin is best when using summery fresh blackberries, you can certainly use off season or even frozen berries.

    Why You'll Love Blackberry Oatmeal Muffins

    • Simple grocery store ingredients
    • Easy to adjust based on dietary needs
    • Perfect meal-prep for grab-and-go breakfasts
    • Nutritious, with room to add more healthy ingredients
    Jump to:
    • Why You'll Love Blackberry Oatmeal Muffins
    • Ingredients that Matter
    • How to make blackberry oatmeal muffins
    • Substitutions
    • What else can I use instead of blackberries?
    • How do I properly mix muffin batter?
    • Storage
    • Serving Suggestions
    • FAQ
    • More Breakfast Recipes
    • Dinner Ideas
    • Recipe

    Ingredients that Matter

    These oat muffins feature standard dry and wet muffin ingredients, along with fresh berries and bananas. Here are the ingredients you'll need for this recipe:

    Ingredients for blackberry banana oat muffins on a gray table.
    • Blackberries. Use fresh, very ripe blackberries when available. If you want to use frozen berries, be sure to thaw and drain them of any excess water before adding to the batter.
    • Bananas. A couple bananas contribute to the texture and sweetness of these fluffy, moist oat muffins. Use very ripe bananas for this recipe. You can also roast the bananas in a 350F oven for 15 minutes until blackened to further enhance their flavor.
    • Oats. I recommend using old fashioned rolled oats for these muffins. You can also use quick-cooking oats if that's what you have available.
    • All-Purpose Flour. This recipe uses all-purposes flour as it creates a perfectly tender yet light muffin.
    • Baking Powder. Use baking powder to create light and airy muffins.
    • Baking Soda. The baking soda provides some lift but also encourages browning.
    • Milk. I recommend using whole milk for this recipe, but you can use lower fat milk if desired, or even plant-based milk.
    • Sugar. I like to use regular granulated sugar for this recipe. It will provide sweetness but won't distract from the tartness of the blackberries. See below for other sweetener suggestions.
    • Vanilla Extract. I don't like to add a lot of extra flavor to these muffins (I really want the blackberries to be the star), but a bit of vanilla extract provides a nice balance of flavor.
    • Oil. A bit of vegetable or canola oil helps keep the muffins moist. Use whatever light oil you prefer.
    • Eggs. Use a couple large eggs for these muffins.
    • Salt. I like to use table salt anytime I make baked goods as it blends easily into the batter.

    See recipe card for quantities.

    How to make blackberry oatmeal muffins

    This recipe comes together in about 10 minutes, meaning if you have time in the morning you can make them on a weekday. Or, make some on Sunday and enjoy throughout the week. Here is how this recipe comes together:

    Dry ingredients for blackberry oat muffins on a mixing bowl.

    Add the dry ingredients to a mixing bowl. Start with the all-purpose flour, then add the sugar, baking powder, baking soda and salt and whisk to combine. Add the oats on top.

    Dry ingredients for blackberry oat muffins whisked together in a medium bowl.

    Whisk the oats into the dry ingredients until well combined. Starting to whisk the other dry ingredients before adding the oats ensures the baking powder, baking soda and salt incorporate well.

    Wet ingredients for oat muffins in a medium bowl mixed together.

    Next, mash the ripe bananas until mostly smooth then whisk in the eggs, oil, milk and vanilla. Whisk until the eggs and oil are well combined. It's okay if the mixture is a bit chunky at this point.

    Dry ingredients added to the wet ingredients for homemade blackberry oat muffins.

    Add the dry ingredients to the banana and egg mixture

    Muffin batter getting stirred together in a medium bowl.

    Switch to a flexible spatula and gently fold the dry ingredients into the wet ingredients until well incorporated and no flour streaks remain. Be careful not to overmix the batter or the muffins may be dense.

    Whole fresh blackberries added to muffin batter.

    Scatter the blackberries into the batter and gently fold in with one or two stirs.

    Blackberry oat muffin batter getting added to muffin tins.

    When ready to bake, preheat the oven to 350F and place paper muffin cups in a standard size muffin tin. Fill each cup with the batter, about a ⅓ cup each. It's okay if the batter comes all the way to the top.

    Granulated sugar getting sprinkled onto blackberry banana oat muffins.

    As an optional step, you can sprinkle a big pinch of more granulated sugar over the top of each muffin to create a crisp, sugary topping. Bake the muffins until golden brown and a toothpick inserted into the center comes out clean, 20-24 minutes. Cool for 10 minutes at room temperature, then remove the muffins from the tin and cool to room temperature on a wire rack.

    A muffin tin with blackberry banana oat muffins golden brown and fresh out of the oven.

    Hint: This recipe for blackberry muffins is best enjoyed warm out of the oven (not hot as the crumb needs a chance to set), but you can also store them at room temperature for up to 2 days then transfer to the refrigerator for another couple days. The longer the muffins sit, the moister they'll become from the mashed banana.

    Substitutions

    There are plenty of tweaks you can make to this recipe based on your dietary needs or restrictions. Consider the following substitutions:

    • Gluten-Free - To make this recipe gluten-free try using a gluten free flour like this King Arthur Measure for Measure Gluten-Free Flour. Do not assume all oats are gluten-free. Be sure the label indicates the oats are GF, like Bob's Red Mill Gluten-Free Rolled Oats.
    • Vegan or Dairy-Free - To make this recipe dairy-free simply swap out the milk for a plant-based milk like cashew, oat or soy milk. To make these blackberry oatmeal muffins vegan, you should use plant-based milk and swap out the eggs for two tablespoons ground flaxseeds or chia seeds soaked in two tablespoons of water for five minutes.
    • Sugar- I recognize everyone has a different taste preference when it comes to sweetness. I believe there is enough sugar in this recipe, but you can certainly adjust it down to ⅓ cup or even up to ¾ cup. You can even swap out the granulated sugar for lightly packed brown sugar or maple syrup (if using maple syrup, whisk it into the wet ingredients instead of the dry ingredients).
    • Blackberries - If you don't have access to fresh, ripe blackberries, you can use frozen berries. Be sure to thaw them first and even drain and pat them dry. This will prevent the color leaching into the batter.

    Blackberry banana oat muffins scattered on a gray table with a muffin tin in the background.

    What else can I use instead of blackberries?

    Not everyone loves blackberries. They have larger seeds that some people may find unappealing, plus they tend to be quite tart. You could make these oat muffins with another berry, including blueberries, raspberries or strawberries.

    How do I properly mix muffin batter?

    One of the most important steps to ensure muffins are not dense, chewy or tough is to properly mix the batter. To properly mix muffin batter, first ensure the dry ingredients are whisked well together and the wet ingredients are well combined. Add the dry ingredients to the wet, then use a flexible spatula and fold the dry mixture into the wet mixture. Use a scoop and swoop method where the spatula scoops the wet batter and swoops it together with the dry mixture. It should take about 10 stirs to properly mix the batter, just be sure there are no dry streaks of flour in your batter.

    A muffin tin with blackberry oat muffins and one muffin removed to the side with blackberries scattered on the table.

    Storage

    You can store leftover muffins lightly covered at room temperature for up to 2 days. Or, you can transfer them to an airtight container or zip top bag and store in the refrigerator for up to 4 days. Note that the longer the muffins sit (room temperature or refrigerated), the more they'll become moist from the mashed bananas.

    You can freeze homemade muffins in a freezer-safe zip top bag for up to 3 months. Remove them to the refrigerator overnight and enjoy the next morning.

    Serving Suggestions

    Try enjoying one of these blackberry oat muffins with a homemade smoothie like our Blackberry Strawberry Banana Smoothie. Or serve these banana muffins with some yogurt and more berries, along with coffee or tea. Or try these ideas:

    • Enjoy blackberry muffins as a mid-morning snack
    • Serve them to your kids for an after-school snack (my girls got a lot of muffins when I was developing this recipe)
    • Crumble leftover muffins into a yogurt parfait

    FAQ

    Why are my homemade muffins dense and chewy?

    The most likely reason your homemade muffins are dense and chewy is because you overmixed the batter. Be careful when adding the dry ingredients to the wet ingredients you mix only until the flour is completely incorporated. Be sure not to whisk or stir with a wooden spoon and instead use a spatula to gently fold the mixture together.

    Can I use frozen berries to make homemade muffins?

    Fresh berries are always best, but you can also use frozen berries to make muffins. Be sure to thaw them completely, drain any excess juice and pat dry before stirring into the batter.

    What kind of oats should I use for oatmeal muffins?

    Old fashioned rolled oats are perfect for oatmeal muffins as they maintain their texture when cooked but will also become tender. You can use quick-cooking oats if you want less of a chewy texture as quick-cooking oats will dissolve into the batter as the muffins cook.

    More Breakfast Recipes

    Looking for more breakfast recipes like this? Try these:

    • A nutella stuffed muffin on a napkin with a bite taken out and more muffins in the background.
      Nutella Muffins
    • Gluten free blackberry muffins cooling on a wire rack on a gray table.
      Gluten-Free Blackberry Muffins
    • A portion of pumpkin baked oatmeal on a small plate with a dollop of spiced yogurt on top and more baked oatmeal in the background.
      Pumpkin Pie Baked Oatmeal
    • A white baking dish with strawberry and almond baked oatmeal topped with sliced berries.
      Strawberry and Almond Baked Oatmeal

    Dinner Ideas

    Need some inspiration for dinner tonight? Try these recipes:

    • A serving of honey ginger chicken with rice, broccoli and bok choy on a small plate.
      Honey Ginger Chicken
    • A platter of air fried buffalo chicken thighs with bbq sauce in a small bowl in the background.
      Air Fryer BBQ Chicken Thighs
    • A close up of a baked ricotta pesto pasta topped with tomatoes, spinach and melty cheese.
      Baked Ricotta Pesto Pasta
    • A bowl of cauliflower and lentil soup topped with scallions on a gray table.
      Cauliflower Lentil Soup
    Print

    Recipe

    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Banana blackberry oatmeal muffins in a muffin tin with loose fresh blackberries in front.

    Blackberry Banana Oat Muffins


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 2 reviews

    • Author: Adam Dolge
    • Total Time: 40 minutes
    • Yield: 12 muffins 1x
    Print Recipe

    Description

    Light and airy Blackberry Banana Oat Muffins are the perfect way to start your day, with hearty oats, sweet ripe bananas and tangy fresh blackberries. These healthy oatmeal muffins are perfect for a grab-and-go breakfast or morning snack, making busy mornings just a little easier.


    Ingredients

    Units Scale
    • 1 ½ cups all-purpose flour (198 grams)
    • ½ cup granulated sugar, plus more for dusting (optional) (128 grams)
    • 2 tsp. baking powder
    • 1 tsp. baking soda
    • ½ tsp table salt
    • 1 cup old fashioned rolled oats
    • 2 ripe medium bananas
    • 2 large eggs
    • ½ cup whole milk
    • ⅓ cup vegetable or canola oil (use a light oil)
    • 1 tsp. vanilla extract
    • 6 oz. (about 1 ½ cups) fresh blackberries, very large berries halved

    Instructions

    1. Preheat the oven to 350F and line a standard size muffin tin with muffin liners.
    2. Whisk together the flour, sugar, baking powder, baking soda and salt in a medium bowl until well combined. Add the oats and whisk to combine.
    3. In a separate large mixing bowl, mash the bananas until mostly smooth then whisk in the eggs. Add the milk, oil and vanilla and whisk to combine. Add the dry ingredients to the bowl and use a flexible spatula to gently fold the dry ingredients into the wet ingredients. Be careful not to overmix but ensure there are no dry streaks in the batter. Add the blackberries and fold once or twice to just barely combine.
    4. Spoon about ⅓ cup of the batter into the muffin cups. It's okay if the batter fills the cups. If desired, dust the top of the batter with a pinch of granulated sugar. Bake the muffins until golden brown and a toothpick inserted into the center of several muffins comes out clean, 20-24 minutes. Remove from the oven and cool at room temperature for 10 minutes then transfer the muffins to a wire rack and cool to room temperature, if desired, or enjoy warm. 

    Notes

    • Store leftover muffins covered on the counter for up to 2 days. 
    • You can also refrigerate the muffins in an airtight container for up to 4 days.
    • Freeze muffins for up to 3 months. When ready to eat, remove from the freezer the night before and enjoy in the morning.
    • Serve muffins with a breakfast smoothie like our Blackberry Strawberry Banana Smoothie.
    • You can make this recipe gluten-free by using gluten-free rolled oats and one-to-one gluten-free flour.
    • To make this recipe vegan or dairy free, swap out the milk for a plant-based milk alternative and use flax or chia eggs (use 2 tablespoons of ground flaxseeds or chia seeds mixed with 2 tablespoons of water).
    • Consider adding 1 teaspoon of ground cinnamon, if desired.
    • You can adjust the sweetness of this recipe as low as ⅓ cup sugar up to ¾ cup sugar depending on your preference. You can swap out the granulated sugar for lightly packed brown sugar or maple syrpu.
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Breakfast
    • Method: Baking
    • Cuisine: American

    Did you make this recipe?

    Share a photo and tag @the.real.recipes

    More Breakfast

    • A close up of chocolate chip banana muffins in a metal muffin tin.
      Banana Chocolate Chunk Muffins
    • A wire rack with carrot and banana muffins cooling and a muffin tin in the background.
      Banana and Carrot Muffins
    • Banana oat muffins on a gray table with a muffin tin of more muffins in the background.
      Banana Oat Muffins
    • A single mason jar portion of Nutella overnight oats topped with blueberries and granola.
      Nutella Overnight Oats

    Comments

    1. Ivy says

      April 04, 2024 at 9:16 pm

      So tasty! I especially love the addition of blackberries, which add a nice sour contrast to the sweet banana flavor.

      Reply
    2. Jen says

      September 25, 2024 at 9:32 am

      Really lovely recipe. Made it 4 times so far, I use less sugar, 80grams instead of 100, which for us is perfect. I’ve also used skimmed milk which is fine. Going to try frozen blackberries next.

      Reply
      • Adam Dolge says

        September 29, 2024 at 3:38 pm

        I'm so glad you enjoy them! We've been really loving having homemade muffins throughout the week. It makes morning so much easier 🙂 Thanks for rating, too!

        Reply
    3. Jen says

      September 25, 2024 at 9:33 am

      Sorry forgot to rate

      Reply
    4. Dwc says

      November 16, 2025 at 3:07 pm

      I was wondering if you have tried making this in a loaf pan?

      Reply
      • Dwc says

        November 16, 2025 at 6:57 pm

        I just used a loaf pan and it doesn’t work! It’s now been in the oven for 80 minutes and it’s still wet inside. I did cut off the end and it is delicious so I will only make them as muffins moving forward.

        Reply
        • Adam Dolge says

          November 24, 2025 at 10:27 am

          Oh, sorry that didn't work in a loaf pan. I love that idea, though! Perhaps I'll try to tweak the recipe to work in a loaf pan or develop a blackberry banana oat bread. Thanks for letting me know!

          Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    A guy cutting carrots in a nice kitchen.

    Hi! I’m Adam. I’m an experienced recipe developer, food writer, test cook and journalist. I have developed hundreds of recipes for magazines like Cooking Light, Real Simple, EatingWell, Southern Living, Fine Cooking and more. I'm a graduate of the Culinary Institute of America and I've worked in nearly every position of the restaurant industry. At The Real Recipes I share recipes that have been tested to perfection. Learn more about me and the site.

    Quick and Easy Dinner Recipes

    • A plate with crispy air fryer parmesan crusted chicken, spaghetti, tomato sauce, and salad on a gray countertop.
      Air Fryer Parmesan Crusted Chicken
    • A platter or air fried buffalo chicken strips with a dip and celery to the side.
      Air Fryer Buffalo Chicken Tenders - No Breading
    • A white serving bowl of pesto pasta with chopped tomatoes, basil leaves and shaved parmesan on top.
      Pesto Orzo Salad
    • A bowl of vegan refried beans topped with cilantro, tomatoes, limes and pickled jalapenos.
      Vegan Refried Beans

    Footer

    ↑ back to top

    About

    • About

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023-2025 The Real Recipes

    We improve our products and advertising by using Microsoft Clarity to see how you use our website. By using our site, you agree that we and Microsoft can collect and use this data. Our privacy statement has more details.

    A muffin tin with blackberry oatmeal and banana muffins inside with some blackberries scattered in front.