Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A serving of bulgur pilaf in a white bowl topped with chopped fresh herbs.

Bulgur Pilaf


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: Adam Dolge
  • Total Time: 25 minutes
  • Yield: 4 cups 1x

Description

If you are looking for a simple and delicious side dish, try this Bulgur Pilaf recipe. It's inspired by Turkish bulgur pilaf and takes about 25 minutes to prepare, making it an ideal side dish for a busy weeknight dinner.


Ingredients

Units Scale
  • 2 Tbsp. olive oil
  • 1 medium yellow onion, chopped
  • 1/2 cup chopped green bell pepper (from 1 pepper)
  • 3/4 tsp. table salt
  • 1/4 tsp. black pepper
  • 3 garlic cloves, minced
  • 2 tsp. tomato paste
  • 2 Roma tomatoes, chopped
  • 1 cup coarse bulgur wheat
  • 2 cups vegetable broth
  • fresh chopped parsley and mint, for serving

Instructions

  1. Heat oil in a medium saucepan over medium. Add onions and peppers and cook, stirring occasionally, until tender, about 6 minutes. Sprinkle with salt and pepper. Stir in garlic and tomato paste and cook until fragrant, about 1 minute. Add tomatoes and cook, stirring occasionally, until the mixture is jam-like, 2-3 minutes.
  2. Add bulgur to the tomato mixture and stir well to coat. Add broth and bring to a boil, then reduce heat to maintain a low simmer and cook, covered, until tender, about 15 minutes. Remove from heat and fluff with a fork. Serve garnished with herbs.

Notes

  • Leftover bulgur pilaf may be stored in an airtight container for up to 4 days.
  • Bulgur pilaf is good cold but may be reheated in the microwave or in a skillet over low heat, stirring frequently.
  • You can add a bit of spice with a big pinch of Aleppo pepper.
  • To bump up the flavor even further, try adding warm spices like cumin and coriander.
  • This recipe is vegan but not gluten-free.
  • Serve bulgur pilaf with our Tahini Yogurt Sauce and our easy and vegan Chickpea Patties.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Sides
  • Method: simmering
  • Cuisine: American/Turkish