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A serving of butternut squash and feta salad in a blue plate.

Butternut Squash and Feta Salad


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  • Author: Adam Dolge
  • Total Time: 35 min.
  • Yield: 4 salads 1x

Description

This recipe for Butternut Squash and Feta Salad is cozy fall in a bowl, featuring whipped tahini and white beans, pepitas, gently seasoned and massaged kale and warm spiced squash.


Ingredients

Units Scale
  • 4 cups cubed butternut squash (from 1 medium butternut squash, peeled and seeded)
  • 3 Tbsp. olive oil, divided
  • 1 tsp. ground cumin
  • 1/2 tsp. ground coriander
  • 1/2 tsp. paprika
  • 1 tsp. table salt, divided
  • 1 (14 oz.) can white beans (such as cannellini or navy), drained and rinsed
  • 1/4 cup tahini
  • 4 Tbsp. lemon juice, from 1 lemon, divided
  • 2-4 Tbsp. water, as needed
  • 8 cups shredded lacinato kale (stems removed), from 1 12 oz. bunch
  • 4 oz. crumbled feta cheese
  • 1/4 cup pepitas, plus more for serving

Instructions

  1. Preheat oven to 425F and line a baking sheet with parchment paper.
  2. Place cubed butternut squash on prepared baking sheet and drizzle with 1 tablespoon of the oil. Sprinkle with cumin, coriander, paprika and 1/2 teaspoon salt. Toss well then roast until tender and slightly browned, 25-30 minutes, stirring halfway. Cool at room temperature for 5 minutes before serving.
  3. Add the white beans to the base of a food processor or blender and add tahini, 2 tablespoons lemon juice and 1/4 teaspoon salt. Pule until finely chopped then blend on high until light and fluffy, about 1-2 minutes. Add some of the water, as needed.
  4. Add kale to a large mixing bowl and add remaining 2 tablespoons oil, 2 tablespoons lemon juice and 1/4 teaspoon salt. Gently massage until tender, about 5 minutes. Add half the feta cheese and the pepitas and toss well to combine.
  5. To assemble, spread about 1/4 cup of the bean mixture on to a bowl or plate. Divide the kale mixture among bowls and top with the squash and remaining feta. Garnish with more pepitas.

Notes

  • You can prep this recipe ahead by cutting the squash into cubes and storing in an airtight container in the refrigerator for up to 1 day. You can also make the massaged kale ahead of time.
  • Store leftovers in an airtight container for up to 5 days.
  • You can swap in acorn or delicata squash for the butternut, if desired.
  • Leave out the feta to make this recipe vegan
  • Or use goat cheese instead of feta, if desired.
  • Prep Time: 10 min.
  • Cook Time: 25 min.
  • Category: Salads
  • Method: Roasting
  • Cuisine: American