Description
This recipe for Cinnamon Overnight Oats is a simple and delicious way to start your day. Packed with warm cinnamon spice and tender oats, this recipe is perfect for meal prep for those busy weekday mornings.
Ingredients
Units
Scale
- 1/2 cup rolled oats
- 1/2 cup almond milk (or regular or non-dairy alternatives), plus more for serving
- 3 Tbsp. plain full-fat yogurt (Greek or plant-based yogurt)
- 1 Tbsp. ground flaxseeds or chia seeds
- 2 tsp. maple syrup, plus more for serving
- 1/4-1/2 tsp. ground cinnamon (more if you like a strong cinnamon flavor), plus more for serving
- 1/4 tsp. vanilla extract
- chopped pecans, for serving (optional)
Instructions
- Stir together in an airtight container or mason jar the oats, almond milk, yogurt, flaxseeds or chia seeds, maple syrup, cinnamon and vanilla until well combined. Cover and refrigerate overnight or at least 4 hours.
- When ready to serve, stir and enjoy cold, room temperature or warm (in the microwave). Add your favorite toppings like more almond milk, cinnamon, maple syrup and chopped pecans.
Notes
- Use gluten-free rolled oats if you are making this recipe gluten-free. Be sure the package is labeled gluten-free (not all oats are gluten-free).
- Keep this recipe dairy-free and vegan by using a plant-based yogurt alternative.
- Overnight oats may be stored in the refrigerator for up to 5 days.
- This recipe makes one serving. Simply double the recipe, or more, to enjoy more servings throughout the week.
- Prep Time: 5 min.
- Cook Time: 0 min.
- Category: Breakfast
- Method: no cook
- Cuisine: American